Micro PAUS - Major Impact! Guide #4 Small Wins & Self-Care Habits That Stick

Small Wins & Self-Care, Habits That Stick

Some days, self-care feels easy. Other days, it feels like the last thing you have time for. On those days, these affirmations are here for you—like little love notes to remind you that you deserve rest, kindness, and patience (from yourself most of all).

This guide gives you powerful affirmations and a self-care scorecard to help you track small wins.